PRGRSS
PRGRSS PLANNING - Training Plan System
PRGRSS PLANNING - Training Plan System
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MEN'S BODYBUILDING - CLASSIC PYHSIQUE - MEN'S PHYSIQUE
PROGRSS PLANNING is everything you need for training planning, regardless of which muscle groups or weight class you want to focus on.
After purchase, the e-book will be available for download.
This product is excluded from exchange and return policies. A refund of the purchase price cannot be guaranteed.
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Materials
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Shipping & Returns
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Care Instructions
PRGRSS PLANNING
Which split is best for me? How should I train? Which exercises should I choose?
Since we receive these questions daily, we have launched our Men's Bodybuilding Split Designer "PRGRSS PLANNING" as a solution to clear up all these uncertainties.
Never doubt your training again
With PRGRSS PLANNING you will never again doubt whether what you are doing makes sense.
Faster progress
When you know that what you're doing works and, in theory, perfectly meets your needs and goals, you have more confidence in what you're doing, train harder, and act with a long-term perspective. Everything you need to make faster progress.
100% customizable
Depending on your goals, PRGRSS PLANNING includes various splits, sometimes two or even three different ones. This allows you not only to freely choose your training plan but also to select from a large pool of movement patterns to integrate the exercises that suit you best into your programming.
Plans for all classes
Whether you're into Men's Physique, Classic Physique, or Bodybuilding: PRGRSS PLANNING covers competition levels with the perfect training split. This allows you to work towards your goals and become the best athlete you can be. PRGRSS PLANNING has you covered.
Overthinking training? That's a thing of the past!
Progress planning is more than just a few pre-made training plans.
Specialization plans
No matter what weaknesses you have and what you want to focus on: With PRGRSS PLANNING you have every scenario covered.
Each class
Want to get on stage? No problem! PRGRSS PLANNING has class-specific plans tailored precisely to your respective bodybuilding class.
3, 4 or 5 training days
Life circumstances vary and change from time to time! But with PRGRSS PLANNING, you always have the right answer at hand. No matter how often you can train per week.
Tips for self-coaching
PRGRSS PLANNING offers you not only training plan systems but also numerous tips and advice for practical implementation.
Many options per plan
Depending on your plan, you have the option of implementing more or less volume per muscle group. This depends entirely on how quickly you recover and how much time you have available.
